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TRUE EXPRESSION HEALTH
Home
About
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Contact
(0)
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Home
About
Blog
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Services
Contact
What is Kinesiology?
Elvan Kose 17/12/24 Elvan Kose 17/12/24

What is Kinesiology?

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Reclaim the Power of Sleep
Elvan Kose 3/12/24 Elvan Kose 3/12/24

Reclaim the Power of Sleep

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Felt Sense Meditation
Elvan Kose 12/11/24 Elvan Kose 12/11/24

Felt Sense Meditation

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Power of Intentions and Goal Setting
Elvan Kose 27/7/24 Elvan Kose 27/7/24

Power of Intentions and Goal Setting

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Winter Wellness: Kinesiology for Immunity
Elvan Kose 6/7/24 Elvan Kose 6/7/24

Winter Wellness: Kinesiology for Immunity

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A Kinesiology Balance
Elvan Kose 29/6/24 Elvan Kose 29/6/24

A Kinesiology Balance

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Embracing Transformation
Elvan Kose 16/3/23 Elvan Kose 16/3/23

Embracing Transformation

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How is your skin health? Whether you have eczema, psoriasis, acne, rosacea, dryness, itchy skin or other conditions, the new specialised Skin Health Nutrition Plan has been developed by an experienced Naturopath, to nourish your skin from the inside Welcome to Spring! In TCM Spring is associated to the Wood element. This element is all about new beginnings and growth. After a period of hibernation during Winter, it is the season of movement, with motivation, flexibility, growth and flow with the The Krebs cycle is one of the most fundamental chemical processes in providing energy for all metabolic processes. There are two stages in the cycle, with a number of essential nutrients required in order complete the conversion of glucose to ATP: Let’s talk food energetics! All foods have a distinct energy and characteristic properties that can either balance and nourish our bodies or create imbalances. Eating from your own garden or buying from your local farmers market can leave you In Kinesiology we use TCM and in particular acupressure to promote harmonious flow of Qi. Studies show that acupoints have crystalline properties that can store memories and stresses. When we hold acupoints these stresses can be released and diffus The mind isn’t seperate from the body. Stress and emotion tension can shape your posture, affect the way you stand, sit and walk. In Kinesiology we do body posture analysis, as the posture and physical appearance often reflects closely to a p The Taste Success nutrition programs that I am currently facilitating, have already improved the health and self-esteem of hundreds of clients. The program benefits include: - Improved energy, mood, and sleep - Reduced cravings for sugar and carbo In kinesiology we use crystals in many different ways. Depending on their unique structure, minerals, colours and light vibrations they can be used to: - Absorb energy - Direct energy - Distribute energy - Give energy Today I was gifted a beautiful

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