A Kinesiology Balance
What is a Kinesiology Balance?
Kinesiology is a holistic approach that uses muscle monitoring and other natural Mind-Body therapies to addresses physical, emotional, mental and energetic well-being by balancing the body's energy systems.
What Does a Kinesiology Balance Include?
A kinesiology balance is a personalised journey to better health and wellbeing. It involves:
Initial Consultation (1.5 hours): This in-depth session includes a thorough assessment of your health history, current health and wellbeing concerns, intentions and goals. We will use muscle testing to identify imbalances and develop a personalised session plan to address them.
Subsequent Sessions (1 hour each): Follow-up sessions focus on maintaining and enhancing your progress. We will continue to use muscle testing and various non-invasive natural therapy techniques to continue to balance your body’s energy systems.
Balance Structure:
1. Self-Responsibility: Healing is an inside job. All sessions focus on understanding and taking responsibility for your reactions to life events and how you choose to live your life, so that you can feel empowered and take charge of your health journey.
2. Self-Awareness and Connection to your Deeper (Inner) Self: The most important relationship that we have is with ourselves. We use the Mind (such as counselling, inner child processes, meditation, and visualisation etc.) and the Body (such as felt sense, deep breathing, primitive reflexes, muscle monitoring, and acupressure points etc.) to help you to connect with your inner self. This allows conscious awareness of your subconscious feelings.
3. Understand and Redefine the Problem: With connection you can understand and identify the root causes (or the root feelings that are the drivers of your behaviours and) of your issues by tapping into your subconscious and then you can redefine these limiting beliefs and thought patterns.
4. Diffuse patterns and integrate the solution: We find a priority correction that helps diffuse the problem (using a range of vibrational healing tools) and support you to integrate new beliefs and behaviours into your daily life with various techniques, lifestyle recommendations via follow-up plans.
The Benefits of Kinesiology:
· Holistic Health Benefits: Kinesiology helps to alleviate stress, improve mental clarity, regulate and enhance emotional well-being, and support physical health. It’s a comprehensive approach that addresses the root causes of imbalances.
· Personalised Treatment: Each session is tailored to your specific needs, providing targeted solutions to your health issues.
· Non-Invasive and Gentle: Kinesiology uses gentle, non-invasive techniques, making it suitable for people of all ages and fitness levels.
· Preventative Care: Regular sessions help maintain optimal health and prevent future health problems by keeping your body's energy systems in balance.
· Support for Chronic Conditions: Kinesiology provides support for chronic conditions such as fatigue, anxiety, and digestive issues by addressing the underlying energy imbalances.
Book Your Session Today:
Ready to feel empowered and start your journey to better health? Book your kinesiology balance today and experience the benefits of this holistic approach. Whether it's your first time or you're continuing your wellness journey, kinesiology offers a path to long-term health and well-being. Contact me now via DM or book in via Linktree