Hello and welcome!

My name is Elvan (Elle) and I am a registered Kinesiologist and Mind Body Medicine practitioner, integrating Functional Neuro Health (FNH) principles into my work.

After 10+ years in professional services as a Chartered Accountant, my own health challenges with gut dysbiosis, SIBO and anxiety, alongside motherhood, led me to the transformative power of nervous system-based and holistic approaches.

My work is structured in three phases, addressing the body at a neurological, subconscious and lifestyle level.

Phase 1 focuses on nervous system regulation using Functional Neuro Health (FNH).

The nervous system is the body’s control centre and determines whether we feel safe or under threat. When the body is in a stress response, other systems cannot function optimally, which is why many symptoms persist. By working with FNH principles, I support the body to shift out of stress and into a regulated state, creating the foundation for meaningful and lasting change. You can learn more about the FNH approach here: https://functionalneurohealth.com

Phase 2 focuses on subconscious and mind-body integration through Kinesiology and Mind Body Medicine.

Kinesiology uses gentle muscle monitoring to access information about the body, particularly at the subconscious level, helping to identify where stress, imbalance or disconnection is being held. Mind Body Medicine incorporates holistic and psychological approaches to support emotional processing and overall wellbeing. Together, these modalities help identify and shift subconscious patterns, emotional stress, and energetic or physiological imbalances, supporting deeper internal transformation.

Phase 3 focuses on lifestyle integration and optimisation through Health Coaching principles.

This phase supports the implementation of practical, sustainable changes in daily life, including nutrition, nervous system regulation tools, and habit formation. The goal is to build long-term resilience and support you in maintaining your results independently.

Rather than chasing symptoms, my work focuses on supporting your nervous system, body and mind to work in alignment. When your system feels safe and your inner and outer worlds are aligned, you naturally experience greater clarity, energy, connection and wellbeing.

My mission is to inspire and empower you to understand, connect with and express your innate self, so you can live with greater authenticity, alignment, love and joy.

If you are ready to take ownership of your health and wellbeing, I would love to support you.

Please click on the “Work With Me” tab below to learn more.

With love,

Elvan